Friday, May 21, 2010

1st gymming experience

Had a great SQPE lesson at VivoCity 2day with my lovely E56K class :)

Went to school without lappy as there wasn't a need for one 2day. Soo nice :D
Had our 1st meeting in class before leaving for Vivo at about 10.20.
Jeslyn and I had canoeing physical training later at about 4.30pm so we left our shoes with her bf before leaving for Vivo.

Had a great lesson as all we needed to do was an individual worksheet, and a flip chart in replacement of out PPT. Our task was to check out the servicescape for Nike and we went for a bit of shopping afterwards since there was time to spare.

Went back via MRT with Jeslyn only to find out that it was about to rain and most people won't be attending the training. Thus, we decided to go to the gym at Tampines instead! Woots! My first gymming experience! :D

It was pretty fun since I've always wanted to try the treadmill but never had the chance to, till today. Ran about 2 sessions of 10 mins plsu, with the total distance adding up to about 2.4km.
Pretty good for me since I'm not really good at running. It felt great (especially since the gym was air-conditioned) and that we tried out other equipments.

Perspired A LOT and felt really good afterwards. I'm SO going to go back again soon. Probably dragging a friend along with me :D
Super Nice Day :)

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